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The Supreme Ultimate

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Many times I have written about t’ai chi’s benefits to the practice of life and law. T’ai chi master Cheng Man Ch’ing called this martial art the Supreme Ultimate. Here are some relevant links:

– Cheng Man Ch’ing teaches a sensing hands class. 

– T’ai chi’s 37 postures on video.

– List of the 37 postures.  

– Cheng Man Ch’ing discussing t’ai chi.

Reading list.

– Cheng Man Ch’ing fencing.

– Acupuncture, acupressure, and redirecting the chi.  

Jon Katz.